Top 10 Things to Do in Manuel Antonio, Costa Rica

1. Wander Through Manuel Antonio National Park

Why It’s Unforgettable: Manuel Antonio National Park is more than just a park; it’s a living showcase of Costa Rica’s unique biodiversity, packed into a space that’s easy to explore in a day. From rainforest trails to hidden beaches, the park’s landscape is a natural playground teeming with monkeys, sloths, toucans, and more.

Must-Do: Start with an early morning hike along well-marked trails to catch wildlife at its liveliest. A guided tour will help you spot animals you might miss otherwise. Wrap up your exploration with a relaxing stop at one of the secluded beaches inside the park.

2. Beach Hop Along the Coastline

Why It’s Unforgettable: Manuel Antonio’s coastline offers more than just picture-perfect beaches—it’s a place to connect with Costa Rica’s laid-back lifestyle. Playa Manuel Antonio and Playa Espadilla offer two unique vibes: one quiet and intimate, the other lively and open to locals and tourists alike.

Must-Do: Spend a day hopping between the two, swimming in the turquoise waters and soaking up the sun. Playa Manuel Antonio, within the national park, is a must for those seeking solitude, while Playa Espadilla is perfect for socializing, trying out local snacks, and watching surfers.

3. Soar Through the Rainforest on a Zip-Line

Why It’s Unforgettable: Costa Rica is known for its zip-lining, and there’s no better place to try it than in Manuel Antonio. Glide through lush greenery, getting a bird’s-eye view of the rainforest canopy while your heart races with excitement.

Must-Do: Book a zip-lining experience that includes multiple platforms and a mix of suspension bridges, rappelling, and tree-top views. This thrilling adventure is a fantastic way to immerse yourself in the beauty of Costa Rica’s diverse landscape.

4. Dive Into Snorkeling and Kayaking

Why It’s Unforgettable: The clear waters around Manuel Antonio are perfect for discovering marine life up close. Colorful coral reefs, tropical fish, and even the occasional sea turtle make snorkeling and kayaking both relaxing and exhilarating experiences.

Must-Do: Choose a tour that combines kayaking with snorkeling for the best of both worlds. Paddle along the coastline, then dive in to explore Costa Rica’s underwater beauty. Most tours include all equipment, so you can dive right in, worry-free.

5. Paddle Through the Damas Island Mangroves

Why It’s Unforgettable: Damas Island’s mangrove forest offers a tranquil escape where you can see another side of Costa Rican wildlife, from stealthy caimans to bright, chattering birds. The quiet atmosphere makes it ideal for observing animals up close.

Must-Do: A guided kayak or boat tour lets you glide through the winding channels, getting close to monkeys, iguanas, and a variety of unique bird species. Morning or evening tours provide the best chance of seeing animals at their most active.

6. Hike to the Nauyaca Waterfalls

Why It’s Unforgettable: The Nauyaca Waterfalls are well worth the short drive and hike from Manuel Antonio. Cascading down two levels into a spacious natural pool, these falls are a breathtaking spot to cool off and recharge.

Must-Do: You can reach the waterfalls by hiking or on a horseback tour. The hike is moderately challenging, but the stunning pools and refreshing waters make it worth every step. Bring a camera—you’ll want to capture the beauty of this hidden gem.

7. Savor a Sunset Dinner at The Layan Hotel & Spa

Why It’s Unforgettable: There’s no better way to end a day in Costa Rica than with a gourmet meal as the sun dips into the Pacific. The Layan Hotel & Spa’s restaurant offers an open-air setting where you can watch the sky transform while enjoying fresh, locally inspired dishes.

Must-Do: Book a table for sunset, and indulge in Costa Rican flavors with a modern twist. Pair your meal with a handcrafted cocktail or a cup of Costa Rican coffee to truly embrace the “pura vida” lifestyle.

8. Ride the Waves on Playa Espadilla

Why It’s Unforgettable: Manuel Antonio’s coastline is perfect for surfing, and Playa Espadilla offers waves that are manageable for beginners while still challenging enough for seasoned surfers.

Must-Do: Rent a board from one of the beach vendors or book a lesson with a local surf instructor. They’ll guide you through the basics, so you’ll be riding waves in no time. After your session, relax on the sand and enjoy the beach atmosphere.

9. Dive Into Local Culture at the Quepos Farmers Market

Why It’s Unforgettable: Just a short distance from Manuel Antonio, Quepos is a vibrant town with a weekly farmers market that captures the heart of local life. Here, you can sample exotic fruits, browse handcrafted goods, and chat with friendly locals.

Must-Do: Visit the market on a Friday or Saturday to experience the full spectrum of local culture. Try some tropical fruits, pick up handmade souvenirs, and enjoy Costa Rican delicacies like empanadas and tamales.

10. Rejuvenate at The Layan Hotel Spa

Why It’s Unforgettable: After days of exploring, your body and mind will thank you for a spa day at The Layan Hotel & Spa. Our treatments combine modern wellness techniques with the calming elements of Costa Rican traditions, designed to leave you refreshed and recharged.

Must-Do: Book a massage, facial, or full-body treatment to relax after your adventures. Our skilled therapists will create a spa experience that balances and revitalizes, helping you feel ready for another day in paradise.

Start Your Adventure at The Layan Hotel & Spa

Manuel Antonio is a treasure trove of unforgettable experiences, from wildlife encounters to serene beach days and adventures above and below the rainforest canopy. When you stay at The Layan Hotel & Spa, you’re perfectly situated to enjoy all that this incredible region has to offer, while also unwinding in luxurious surroundings.

Whether you’re here for the pristine nature, local culture, or simply to relax, Manuel Antonio has something to captivate every traveler. Book your stay at The Layan Hotel & Spa today, and prepare for a Costa Rican journey that’s as rich and diverse as the landscape itself.